Introducing the latest in the MYnd Map MY Journal series – The newest MY Journal Planner. We have taken the best parts, tools, and strategies of the original MY Journal and improved, added new additions, structures, and strategies, to get you even more productive and achieve more, through mindfulness, self-care, building resilience, and mental fortitude, and doing so with balance. Perfect for anyone who has completed the original MY Journal and is ready to step up to the next level. The MY Journal Planner is a 13 Weeks productivity and mindfulness planner, journal, diary, and workbook that will propel you to your dreams with creativity, fun, and joy. Take control and feel empowered and excited about your life again. MY Journal Planner is your loyal companion that will take you even further towards the life you want, love, and deserve.
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✅ OVER 15 SCIENTIFICALLY PROVEN TECHNIQUES that will inspire empower and motivated you to achieve your goals in a holistic, balanced and mindful way. CREATING A LIFE YOU LOVE using *6 KEY THEMES* to help you highlight and reflect on the areas in your life that are important and often neglected. Using the science of positive psychology and DAILY PRACTICE OF GRATITUDE to improve happiness and wellbeing.
✅ LUXURIOUS feels with softly textured vegan-friendly faux leather cover with gold embossing. Over 300 Pages improved 140GSM luxury art paper (That’s about 3x as thick as a standard sheet of printer paper, holds water really well for watercolouring) that is fountain pen friendly and will highlight every vivid colour and is bleed proof. MY Journal Planner introductory pages come with perforations that make page removal simple, clean and easy.
✅ BUILD NEW HEALTHY AND POSITIVE HABITS with THE NEW MORNING/EVENING ROUTINE, SELF-CARE pages to support your MENTAL HEALTH, REDUCE STRESS AND ANXIETY, and BUILD RESILIENCE, IMPROVE PRODUCTIVITY and support your PERSONAL GROWTH. NEW HABIT TRACKER on the weekly pages, so you can hold yourself accountable, keep track of and celebrate all the new habits you are building and sustaining.
✅ SET WEEKLY AND DAILY INTENTIONS on your newly laid out weekly and daily pages to help you focus on what’s truly important and enjoy the journey. PRACTICE DAILY MINDFULNESS and GRATITUDE, INCREASE YOUR PRODUCTIVITY and CREATIVITY. Set Mindful Goals with the 13-WEEK GOAL SETTING AND PLANNING PAGES and achieve them with SELF-CARE and BALANCE.
✅ENCOURAGING REFLECTION AND REVIEW, MY Journal Planner now provides even more space for you to WRITE OUT YOUR FEELINGS, PASSIONS, DESIRES, PLANS, AND MORE. Reflect on your week with our END-OF-WEEK AND MONTH REFLECTION PAGE. See your progress and how you can go even further!
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