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The FOLLOW-UP VERSION of The 6-Minute Diary: Have you finished your first or even second 6-Minute Diary? Do you want to continue your daily happiness journey? Then it’s time to treat yourself to this follow-up version
WHAT’S FAMILIAR: your daily 6-Minute Routine, your weekly challenges, space for free notes, your monthly checks and the habit tracker = EVERYTHING you need to induce positive and powerful habits into your everyday life
WHAT’S NEW: a spanking new Weekly Routine made up of a Review and a Planning Section, the complimentary eBook “The Golden Evening Routine” containing scientific insights, practical tips and example routines of famous personalities that help you establish your own evening routine – all this accompanied by brand-new challenges and carefully selected quotes
A SIMPLE & EFFECTIVE TOOL: Happiness is primarily a question of your attitude and thought patterns. If you want to feel good, you need to be in charge of your attitude. And this is exactly what The 6-Minute Diary trains with you on a daily and sustainable basis
THE PERFECT GIFT: Bring a smile to someone’s face and give them a year’s worth of mindfulness and self-love