Mindset, Lifestyle

The Power of The Subconscious Mind

Our subconscious mind is more powerful than our conscious mind. It is like a huge memory bank, it records and remembers everything. It stores our beliefs, our previous experiences, our memories, our skills. Everything that we have seen, done or thought is also there.

Image by Gerd Altmann from Pixabay

Our mind is far more powerful than many of us realise and learning how to stimulate the communication between the conscious and the subconscious minds is a powerful tool. The Power of Your Subconscious Mind by Dr. Murphy is an incredible book that made me realise certain subconsciousness thoughts were holding me back from healing and achieving my goals.

To help us reprogram our subconscious mind / rewrite our story it is important to create new habits, new thought patterns, visualise and be mindful about how we talk to ourselves about ourselves. The subconscious mind does not know the difference between what’s true and what’s not true, which is why it is so important to be mindful of the thoughts we think and the words we speak.

This book. The Power of Your Subconscious Mind introduces and explains the mind-focusing techniques that remove the subconscious obstacles that prevent us from achieving the success we want – and deserve. Dr. Murphy’s work demonstrates with real-life examples the way to unleash extraordinary mental powers to build self-confidence, create harmonious relationships, gain professional success, amass wealth, conquer fears and phobias, banish bad habits, and promote overall wellbeing and happiness.

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