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Health

Home » Archive by Category "Health"
13 May
Juices and Smoothies, Health

Smoothie of the Day … Fruit Salad Smoothie

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  • Smoothie, fruit smoothie, smoothie of the day, melon, vegan
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This is a really quick and easy smoothie to make, using a pack of frozen "fruit salad" which contains; CantaloupeHoneydew Melon ballsStrawberriesGrapes I also added a...

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06 Apr
Health

Maca, the incredible adaptogenic herb!

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  • Health benefits, maca, maca root, maca powder, boosts energy, health, healthy living
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Maca is a very powerful adaptogenic herb, meaning it supports the body's ability to manage physical and emotional stress. It gives your body the ability to adapt or resist what's going on...

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26 Jan
Health, Lifestyle

What is Sea Moss?

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Sea Moss (Irish moss) is a type of algae, I know it doesn't look or sound appealing, but it's packed with health benefits and once prepared into a...

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12 Nov
Uncategorized, Health, Lifestyle

Creamy, energy boosting smoothie

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If you're looking for an energy boost, this smoothie is perfect. Avocado and Banana are a great combo! We've also added a few extra ingredients to really give you that boost that...

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22 Sep
Health, Lifestyle

The Healing Power of Turmeric

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  • Turmeric, Curcumin, Healing, Health benefits, Turmeric juice
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Turmeric is said to be one of the most powerful herbs on the planet. It contains bio-active compounds with powerful medicinal properties, which science has started to back up. Turmeric has been...

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04 Sep
Health, Mindset, Lifestyle

The benefits of Ashwaganda – Natural stress relief

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  • Ashwaganda, stress relief, natural stress relief, anxiety, depression, natural remedies, stressfree
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Many people are experiencing increased stress and anxiety during these uncertain times. Right now we need to be even more mindful and take time to take care of our mental health. Exercising,...

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19 Aug
Health, Fitness, Mindset, Lifestyle

Self Investment is the Best Investment

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The most important investment you can make is in yourself" Warren Buffett. Self investment is key. When we put our wellness first, we have more energy and clarity to...

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Recent Posts
  • Shoulder press without weights

    Shoulder press without weights

    September 20, 2021
  • Lateral band walks

    Lateral band walks

    July 30, 2021
  • Smoothie of the Day … Fruit Salad Smoothie

    Smoothie of the Day … Fruit Salad Smoothie

    May 13, 2021
  • Maca, the incredible adaptogenic herb!

    Maca, the incredible adaptogenic herb!

    April 6, 2021
  • The Power of The Subconscious Mind

    The Power of The Subconscious Mind

    February 16, 2021
Blog posts
Categories
  • Fitness
    • Weights
    • Workout equipment
    • Resistance bands
    • Yoga equipment
    • Trampoline / Rebounder
    • Hula Hoops
    • Fitness Technology
    • Fitness accessories
    • Scales
    • Fitness Supplements
    • Joint / muscle relief
    • Workout / Injury support straps
  • Menswear
    • Hoodies
    • Tops and Tees
      • Longsleeve Tops
    • Vests
    • Joggers
    • Shorts
    • Sets
    • Caps
    • Socks
  • Womenswear
    • Hoodies
    • Tops and Tees
    • Vests
    • Leggings
    • Joggers
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    • Yoga Set
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Products
  • Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love £12.43
  • Happy Sexy Millionaire: Unexpected Truths about Fulfilment, Love and Success Paperback – 5 Jan. 2023 £8.19
  • Happy Sexy Millionaire: Unexpected Truths about Fulfilment, Love and Success Hardcover – 25 Mar. 2021 £10.00
  • Change Your Paradigm, Change Your Life: Flip That Switch Now! Paperback – 9 Sept. 2021 £11.46
  • Optibac Probiotics for Cholesterol - Vegan Supplement with Omega 3 & Vitamin B1 to Support Heart Function - 30 Sachets £18.04

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